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...Count food calories
How many calories do you eat today?
Find all eaten foods, enter amount of foods and calulate you summary for day.
Health amount of calories is for woman 1500 kilocalories and for man 1800 kilocalories per day.
You can compare burned calories with calories from eaten foods.
For diets it is important to burn more calories than you eat.
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Click on food to add it
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Id | Group | Food |
04640 |
Fats and Oils |
Salad dressing, ranch dressing, reduced fat |
04641 |
Fats and Oils |
Salad dressing, mayonnaise, light |
04660 |
Fats and Oils |
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy |
04661 |
Fats and Oils |
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners |
04662 |
Fats and Oils |
Oil, vegetable, industrial, palm and palm kernel, filling fat |
04663 |
Fats and Oils |
Oil, industrial, palm kernel (hydrogenated), filling fat |
04664 |
Fats and Oils |
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings |
04665 |
Fats and Oils |
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
04666 |
Fats and Oils |
Shortening, industrial, soy (partially hydrogenated ) and corn for frying |
04667 |
Fats and Oils |
Shortening, industrial, soy (partially hydrogenated ) for baking and confections |
04668 |
Fats and Oils |
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
04674 |
Fats and Oils |
Margarine-like spread, SMART BALANCE Light Buttery Spread |
04673 |
Fats and Oils |
Margarine-like spread, SMART BALANCE Regular Buttery Spread |
04672 |
Fats and Oils |
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed |
04671 |
Fats and Oils |
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) |
04670 |
Fats and Oils |
USDA Commodity Food, oil, vegetable, low saturated fat |
04659 |
Fats and Oils |
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings |
04658 |
Fats and Oils |
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
04657 |
Fats and Oils |
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
04642 |
Fats and Oils |
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings |
04643 |
Fats and Oils |
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying |
04644 |
Fats and Oils |
Oil, vegetable, industrial, canola for salads, woks and light frying |
04645 |
Fats and Oils |
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying |
04646 |
Fats and Oils |
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts |
04648 |
Fats and Oils |
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
04649 |
Fats and Oils |
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening |
04650 |
Fats and Oils |
Oil, vegetable, industrial, soy, refined, for woks and light frying |
04651 |
Fats and Oils |
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor |
04652 |
Fats and Oils |
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose |
04653 |
Fats and Oils |
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry |
04654 |
Fats and Oils |
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening |
04655 |
Fats and Oils |
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries |
04656 |
Fats and Oils |
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter |
04669 |
Fats and Oils |
USDA Commodity Food, oil, vegetable, soybean, refined |
04002 |
Fats and Oils |
Lard |
04514 |
Fats and Oils |
Oil, vegetable, poppyseed |
04515 |
Fats and Oils |
Oil, vegetable, tomatoseed |
04516 |
Fats and Oils |
Oil, vegetable, teaseed |
04517 |
Fats and Oils |
Oil, vegetable, grapeseed |
04518 |
Fats and Oils |
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking |
04520 |
Fats and Oils |
Fat, mutton tallow |
04521 |
Fats and Oils |
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) |
04528 |
Fats and Oils |
Oil, vegetable, walnut |
04529 |
Fats and Oils |
Oil, vegetable, almond |
04530 |
Fats and Oils |
Oil, vegetable, apricot kernel |
04531 |
Fats and Oils |
Vegetable oil, soybean lecithin |
04532 |
Fats and Oils |
Oil, vegetable, hazelnut |
04534 |
Fats and Oils |
Oil, vegetable, babassu |
04536 |
Fats and Oils |
Oil, vegetable, sheanut |
04513 |
Fats and Oils |
Vegetable oil, palm kernel |
04511 |
Fats and Oils |
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) |
04510 |
Fats and Oils |
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%) |
04011 |
Fats and Oils |
Salad dressing, KRAFT Mayo Light Mayonnaise |
04012 |
Fats and Oils |
Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing |
04013 |
Fats and Oils |
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing |
04014 |
Fats and Oils |
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing |
04015 |
Fats and Oils |
Salad dressing, russian dressing |
04142 |
Fats and Oils |
Salad dressing, french dressing, reduced fat, without salt |
04143 |
Fats and Oils |
Salad dressing, italian dressing, commercial, regular, without salt |
04144 |
Fats and Oils |
Salad dressing, italian dressing, reduced fat, without salt |
04145 |
Fats and Oils |
Salad dressing, mayonnaise, soybean oil, without salt |
04146 |
Fats and Oils |
Salad dressing, french, cottonseed, oil, home recipe |
04367 |
Fats and Oils |
Salad dressing, french dressing, fat-free |
04501 |
Fats and Oils |
Oil, vegetable, cocoa butter |
04502 |
Fats and Oils |
Oil, vegetable, cottonseed, salad or cooking |
04506 |
Fats and Oils |
Oil, vegetable, sunflower, linoleic, (approx. 65%) |
04539 |
Fats and Oils |
Salad dressing, blue or roquefort cheese dressing, commercial, regular |
04541 |
Fats and Oils |
Oil, vegetable, cupu assu |
04573 |
Fats and Oils |
Oil, vegetable, ucuhuba butter |
04574 |
Fats and Oils |
Fat, duck |
04575 |
Fats and Oils |
Fat, turkey |
04576 |
Fats and Oils |
Fat, goose |
04581 |
Fats and Oils |
Vegetable oil, avocado |
04582 |
Fats and Oils |
Vegetable oil, canola |
04583 |
Fats and Oils |
Vegetable oil, mustard |
04584 |
Fats and Oils |
Oil, vegetable, sunflower, high oleic (70% and over) |
04585 |
Fats and Oils |
Margarine-butter blend, 60% corn oil margarine and 40% butter |
04586 |
Fats and Oils |
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) |
04587 |
Fats and Oils |
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed |
04588 |
Fats and Oils |
Vegetable oil, oat |
04589 |
Fats and Oils |
Fish oil, cod liver |
04590 |
Fats and Oils |
Fish oil, herring |
04572 |
Fats and Oils |
Oil, vegetable, nutmeg butter |
04570 |
Fats and Oils |
Shortening, confectionery, fractionated palm |
04560 |
Fats and Oils |
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) |
04542 |
Fats and Oils |
Fat, chicken |
04543 |
Fats and Oils |
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed |
04544 |
Fats and Oils |
Shortening, household, lard and vegetable oil |
04545 |
Fats and Oils |
Oil, vegetable, sunflower, linoleic, (hydrogenated) |
04546 |
Fats and Oils |
Shortening bread, soybean (hydrogenated) and cottonseed |
04547 |
Fats and Oils |
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated) |
04548 |
Fats and Oils |
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) |
04549 |
Fats and Oils |
Shortening industrial, lard and vegetable oil |
04550 |
Fats and Oils |
Shortening frying (heavy duty), beef tallow and cottonseed |
04551 |
Fats and Oils |
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) |
04552 |
Fats and Oils |
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon |
04554 |
Fats and Oils |
Shortening industrial, soybean (hydrogenated) and cottonseed |
04556 |
Fats and Oils |
Shortening frying (heavy duty), palm (hydrogenated) |
04559 |
Fats and Oils |
Shortening household soybean (hydrogenated) and palm |
04591 |
Fats and Oils |
Fish oil, menhaden |
Id | Group | Food |
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List contains 7146 foods. |
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