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Online Calorie Counter...Count food calories

How many calories do you eat today?
Find all eaten foods, enter amount of foods and calulate you summary for day.

Health amount of calories is for woman 1500 kilocalories and for man 1800 kilocalories per day.
You can compare burned calories with calories from eaten foods.
For diets it is important to burn more calories than you eat.

Exercised activities

Del activityActivityTime of activity (min)Calories per 100kg and 1 hourEnergy (kcal)
0 activities00:000
Your weight kg
Initialize activities statistics
Switch to Activity Calorie Counter to add new activities.

Eaten foods

Del foodFoodAmount of food
Calories per gWeight (g)Sugar (g)Fat (g)Protein (g)Cholesterol (mg)Energy (kcal)
Del Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
0.7 1 0.068 0.027 0.002 0.1 0.7
Del Salad dressing, french dressing, reduced fat, without salt
2.33 1 0.2845 0.1346 0.0058   2.33
Del Salad dressing, italian dressing, commercial, regular, without salt
2.92 1 0.0832 0.2837 0.0038 0.67 2.92
Del Oil, vegetable, cocoa butter
8.84 1   1     8.84
Del Oil, vegetable, cottonseed, salad or cooking
8.84 1   1     8.84
Del Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
8.84 1   1     8.84
Del Vegetable oil, palm kernel
8.62 1   1     8.62
Del Oil, vegetable, tomatoseed
8.84 1   1     8.84
Del Oil, vegetable, grapeseed
8.84 1   1     8.84
Del Oil, vegetable, apricot kernel
8.84 1   1     8.84
Del Shortening, household, lard and vegetable oil
9 1   1   0.56 9
Del Shortening industrial, lard and vegetable oil
9 1   1   0.56 9
Del Shortening frying (heavy duty), beef tallow and cottonseed
9 1   1   1 9
Del Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
8.84 1   1     8.84
Del Shortening industrial, soybean (hydrogenated) and cottonseed
8.84 1   1     8.84
Del Fat, turkey
9 1   0.998   1.02 9
Del Oil, vegetable, sunflower, high oleic (70% and over)
8.84 1   1     8.84
Del Margarine-butter blend, 60% corn oil margarine and 40% butter
7.18 1   0.807 0.0088 0.88 7.18
Del Fish oil, herring
9.02 1   1   7.66 9.02
Del Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
8.84 1   1     8.84
Del Salad dressing, mayonnaise, light
3.24 1 0.0434 0.3309 0.0088 0.35 3.24
Del Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
8.84 1   1     8.84
Del Oil, vegetable, industrial, soy, refined, for woks and light frying
8.84 1   1     8.84
Del Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
8.84 1   1     8.84
Del Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
8.84 1   1     8.84
Del Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
8.84 1   1     8.84
Del Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
6.28 1   0.71     6.28
Del Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
8.8 1   0.995     8.8
28 foods280.479124.28620.029212.8 217.69
Initialize foods statistics

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IdGroupFood
04640 Fats and Oils Salad dressing, ranch dressing, reduced fat
04641 Fats and Oils Salad dressing, mayonnaise, light
04660 Fats and Oils Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
04661 Fats and Oils Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
04662 Fats and Oils Oil, vegetable, industrial, palm and palm kernel, filling fat
04663 Fats and Oils Oil, industrial, palm kernel (hydrogenated), filling fat
04664 Fats and Oils Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
04665 Fats and Oils Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
04666 Fats and Oils Shortening, industrial, soy (partially hydrogenated ) and corn for frying
04667 Fats and Oils Shortening, industrial, soy (partially hydrogenated ) for baking and confections
04668 Fats and Oils Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
04674 Fats and Oils Margarine-like spread, SMART BALANCE Light Buttery Spread
04673 Fats and Oils Margarine-like spread, SMART BALANCE Regular Buttery Spread
04672 Fats and Oils USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed
04671 Fats and Oils USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)
04670 Fats and Oils USDA Commodity Food, oil, vegetable, low saturated fat
04659 Fats and Oils Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings
04658 Fats and Oils Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
04657 Fats and Oils Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
04642 Fats and Oils Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
04643 Fats and Oils Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
04644 Fats and Oils Oil, vegetable, industrial, canola for salads, woks and light frying
04645 Fats and Oils Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
04646 Fats and Oils Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
04648 Fats and Oils Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
04649 Fats and Oils Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
04650 Fats and Oils Oil, vegetable, industrial, soy, refined, for woks and light frying
04651 Fats and Oils Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
04652 Fats and Oils Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose
04653 Fats and Oils Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
04654 Fats and Oils Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
04655 Fats and Oils Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
04656 Fats and Oils Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
04669 Fats and Oils USDA Commodity Food, oil, vegetable, soybean, refined
04002 Fats and Oils Lard
04514 Fats and Oils Oil, vegetable, poppyseed
04515 Fats and Oils Oil, vegetable, tomatoseed
04516 Fats and Oils Oil, vegetable, teaseed
04517 Fats and Oils Oil, vegetable, grapeseed
04518 Fats and Oils Oil, vegetable, corn, industrial and retail, all purpose salad or cooking
04520 Fats and Oils Fat, mutton tallow
04521 Fats and Oils Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
04528 Fats and Oils Oil, vegetable, walnut
04529 Fats and Oils Oil, vegetable, almond
04530 Fats and Oils Oil, vegetable, apricot kernel
04531 Fats and Oils Vegetable oil, soybean lecithin
04532 Fats and Oils Oil, vegetable, hazelnut
04534 Fats and Oils Oil, vegetable, babassu
04536 Fats and Oils Oil, vegetable, sheanut
04513 Fats and Oils Vegetable oil, palm kernel
04511 Fats and Oils Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
04510 Fats and Oils Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)
04011 Fats and Oils Salad dressing, KRAFT Mayo Light Mayonnaise
04012 Fats and Oils Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing
04013 Fats and Oils Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
04014 Fats and Oils Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
04015 Fats and Oils Salad dressing, russian dressing
04142 Fats and Oils Salad dressing, french dressing, reduced fat, without salt
04143 Fats and Oils Salad dressing, italian dressing, commercial, regular, without salt
04144 Fats and Oils Salad dressing, italian dressing, reduced fat, without salt
04145 Fats and Oils Salad dressing, mayonnaise, soybean oil, without salt
04146 Fats and Oils Salad dressing, french, cottonseed, oil, home recipe
04367 Fats and Oils Salad dressing, french dressing, fat-free
04501 Fats and Oils Oil, vegetable, cocoa butter
04502 Fats and Oils Oil, vegetable, cottonseed, salad or cooking
04506 Fats and Oils Oil, vegetable, sunflower, linoleic, (approx. 65%)
04539 Fats and Oils Salad dressing, blue or roquefort cheese dressing, commercial, regular
04541 Fats and Oils Oil, vegetable, cupu assu
04573 Fats and Oils Oil, vegetable, ucuhuba butter
04574 Fats and Oils Fat, duck
04575 Fats and Oils Fat, turkey
04576 Fats and Oils Fat, goose
04581 Fats and Oils Vegetable oil, avocado
04582 Fats and Oils Vegetable oil, canola
04583 Fats and Oils Vegetable oil, mustard
04584 Fats and Oils Oil, vegetable, sunflower, high oleic (70% and over)
04585 Fats and Oils Margarine-butter blend, 60% corn oil margarine and 40% butter
04586 Fats and Oils Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
04587 Fats and Oils Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
04588 Fats and Oils Vegetable oil, oat
04589 Fats and Oils Fish oil, cod liver
04590 Fats and Oils Fish oil, herring
04572 Fats and Oils Oil, vegetable, nutmeg butter
04570 Fats and Oils Shortening, confectionery, fractionated palm
04560 Fats and Oils Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
04542 Fats and Oils Fat, chicken
04543 Fats and Oils Oil, soybean, salad or cooking, (hydrogenated) and cottonseed
04544 Fats and Oils Shortening, household, lard and vegetable oil
04545 Fats and Oils Oil, vegetable, sunflower, linoleic, (hydrogenated)
04546 Fats and Oils Shortening bread, soybean (hydrogenated) and cottonseed
04547 Fats and Oils Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)
04548 Fats and Oils Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
04549 Fats and Oils Shortening industrial, lard and vegetable oil
04550 Fats and Oils Shortening frying (heavy duty), beef tallow and cottonseed
04551 Fats and Oils Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
04552 Fats and Oils Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon
04554 Fats and Oils Shortening industrial, soybean (hydrogenated) and cottonseed
04556 Fats and Oils Shortening frying (heavy duty), palm (hydrogenated)
04559 Fats and Oils Shortening household soybean (hydrogenated) and palm
04591 Fats and Oils Fish oil, menhaden
IdGroupFood
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List contains 7146 foods.
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