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...Count food calories
How many calories do you eat today?
Find all eaten foods, enter amount of foods and calulate you summary for day.
Health amount of calories is for woman 1500 kilocalories and for man 1800 kilocalories per day.
You can compare burned calories with calories from eaten foods.
For diets it is important to burn more calories than you eat.
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Click on food to add it
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Id | Group | Food |
04016 |
Fats and Oils |
Salad dressing, sesame seed dressing, regular |
04015 |
Fats and Oils |
Salad dressing, russian dressing |
04014 |
Fats and Oils |
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing |
04013 |
Fats and Oils |
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing |
04012 |
Fats and Oils |
Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing |
04011 |
Fats and Oils |
Salad dressing, KRAFT Mayo Light Mayonnaise |
04002 |
Fats and Oils |
Lard |
04029 |
Fats and Oils |
Salad dressing, mayonnaise, imitation, soybean without cholesterol |
04030 |
Fats and Oils |
Sandwich spread, with chopped pickle, regular, unspecified oils |
04073 |
Fats and Oils |
Margarine, regular, hard, soybean (hydrogenated) |
04071 |
Fats and Oils |
Margarine, regular, hard, corn (hydrogenated) |
04068 |
Fats and Oils |
Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt |
04067 |
Fats and Oils |
Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt |
04065 |
Fats and Oils |
Margarine, regular, hard, corn (hydrogenated and regular) |
04060 |
Fats and Oils |
Oil, vegetable, sunflower, linoleic (less than 60%) |
04058 |
Fats and Oils |
Oil, sesame, salad or cooking |
04055 |
Fats and Oils |
Oil, vegetable, palm |
04053 |
Fats and Oils |
Oil, olive, salad or cooking |
04047 |
Fats and Oils |
Vegetable oil, coconut |
04044 |
Fats and Oils |
Oil, soybean, salad or cooking |
04042 |
Fats and Oils |
Oil, peanut, salad or cooking |
04038 |
Fats and Oils |
Oil, wheat germ |
04037 |
Fats and Oils |
Oil, vegetable, rice bran |
04034 |
Fats and Oils |
Oil, soybean, salad or cooking, (hydrogenated) |
04031 |
Fats and Oils |
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) |
04001 |
Fats and Oils |
Fat, beef tallow |
04146 |
Fats and Oils |
Salad dressing, french, cottonseed, oil, home recipe |
04619 |
Fats and Oils |
Margarine, vegetable oil spread, 60% fat, stick, no salt |
04591 |
Fats and Oils |
Fish oil, menhaden |
04590 |
Fats and Oils |
Fish oil, herring |
04589 |
Fats and Oils |
Fish oil, cod liver |
04588 |
Fats and Oils |
Vegetable oil, oat |
04587 |
Fats and Oils |
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed |
04586 |
Fats and Oils |
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) |
04585 |
Fats and Oils |
Margarine-butter blend, 60% corn oil margarine and 40% butter |
04584 |
Fats and Oils |
Oil, vegetable, sunflower, high oleic (70% and over) |
04583 |
Fats and Oils |
Vegetable oil, mustard |
04582 |
Fats and Oils |
Vegetable oil, canola |
04581 |
Fats and Oils |
Vegetable oil, avocado |
04576 |
Fats and Oils |
Fat, goose |
04575 |
Fats and Oils |
Fat, turkey |
04574 |
Fats and Oils |
Fat, duck |
04573 |
Fats and Oils |
Oil, vegetable, ucuhuba butter |
04572 |
Fats and Oils |
Oil, vegetable, nutmeg butter |
04592 |
Fats and Oils |
Fish oil, menhaden, fully hydrogenated |
04593 |
Fats and Oils |
Fish oil, salmon |
04618 |
Fats and Oils |
Margarine, regular, tub, unsalted, composite, 80% fat |
04617 |
Fats and Oils |
Margarine, regular, stick, unsalted, composite, 80% fat |
04616 |
Fats and Oils |
Shortening, institutional, composite |
04615 |
Fats and Oils |
Shortening, household, composite |
04614 |
Fats and Oils |
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat |
04613 |
Fats and Oils |
Margarine, vegetable oil spread, 60% fat, tub/bottle |
04612 |
Fats and Oils |
Margarine, vegetable oil spread, 60% fat, stick |
04611 |
Fats and Oils |
Margarine, regular, tub, composite, 80% fat, with salt |
04610 |
Fats and Oils |
Margarine, regular, stick, composite, 80% fat, with salt |
04609 |
Fats and Oils |
Animal fat, bacon grease |
04606 |
Fats and Oils |
Meat drippings (lard, beef tallow, mutton tallow) |
04602 |
Fats and Oils |
Butter, light, stick, without salt |
04601 |
Fats and Oils |
Butter, light, stick, with salt |
04600 |
Fats and Oils |
Vegetable oil-butter spread, tub, salted |
04595 |
Fats and Oils |
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) |
04594 |
Fats and Oils |
Fish oil, sardine |
04570 |
Fats and Oils |
Shortening, confectionery, fractionated palm |
04560 |
Fats and Oils |
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) |
04559 |
Fats and Oils |
Shortening household soybean (hydrogenated) and palm |
04530 |
Fats and Oils |
Oil, vegetable, apricot kernel |
04529 |
Fats and Oils |
Oil, vegetable, almond |
04528 |
Fats and Oils |
Oil, vegetable, walnut |
04521 |
Fats and Oils |
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) |
04520 |
Fats and Oils |
Fat, mutton tallow |
04518 |
Fats and Oils |
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking |
04517 |
Fats and Oils |
Oil, vegetable, grapeseed |
04516 |
Fats and Oils |
Oil, vegetable, teaseed |
04515 |
Fats and Oils |
Oil, vegetable, tomatoseed |
04514 |
Fats and Oils |
Oil, vegetable, poppyseed |
04513 |
Fats and Oils |
Vegetable oil, palm kernel |
04511 |
Fats and Oils |
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) |
04510 |
Fats and Oils |
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%) |
04506 |
Fats and Oils |
Oil, vegetable, sunflower, linoleic, (approx. 65%) |
04502 |
Fats and Oils |
Oil, vegetable, cottonseed, salad or cooking |
04501 |
Fats and Oils |
Oil, vegetable, cocoa butter |
04531 |
Fats and Oils |
Vegetable oil, soybean lecithin |
04532 |
Fats and Oils |
Oil, vegetable, hazelnut |
04556 |
Fats and Oils |
Shortening frying (heavy duty), palm (hydrogenated) |
04554 |
Fats and Oils |
Shortening industrial, soybean (hydrogenated) and cottonseed |
04552 |
Fats and Oils |
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon |
04551 |
Fats and Oils |
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) |
04550 |
Fats and Oils |
Shortening frying (heavy duty), beef tallow and cottonseed |
04549 |
Fats and Oils |
Shortening industrial, lard and vegetable oil |
04548 |
Fats and Oils |
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) |
04547 |
Fats and Oils |
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated) |
04546 |
Fats and Oils |
Shortening bread, soybean (hydrogenated) and cottonseed |
04534 |
Fats and Oils |
Oil, vegetable, babassu |
04536 |
Fats and Oils |
Oil, vegetable, sheanut |
04541 |
Fats and Oils |
Oil, vegetable, cupu assu |
04542 |
Fats and Oils |
Fat, chicken |
04543 |
Fats and Oils |
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed |
04544 |
Fats and Oils |
Shortening, household, lard and vegetable oil |
04545 |
Fats and Oils |
Oil, vegetable, sunflower, linoleic, (hydrogenated) |
04367 |
Fats and Oils |
Salad dressing, french dressing, fat-free |
Id | Group | Food |
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List contains 7146 foods. |
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