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Data for selected food |
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Basic food data |
| Food Id: |
09433 |
| Food group: |
Fruits and Fruit Juices |
| Full description: |
Clementines, raw |
| Short description: |
CLEMENTINES,RAW |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
Peel and seeds |
| Scientific name: |
Citrus clementina hort. ex Tanaka |
| Percentage of refuse: |
23 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
3.36 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
3.6 |
Nutrition data |
| Water: |
86.58 g |
| Energy: |
47 kcal |
| Energy: |
198 kj |
| Protein: |
0.85 g |
| Total lipid (fat): |
0.15 g |
| Ash: |
0.4 g |
| Carbohydrate, by difference: |
12.02 g |
| Fiber, total dietary: |
1.7 g |
| Sugars, total: |
9.18 g |
| Sucrose: |
5.96 g |
| Glucose (dextrose): |
1.59 g |
| Fructose: |
1.64 g |
| Lactose: |
0 g |
| Maltose: |
0 g |
| Galactose: |
0 g |
| Starch: |
0 g |
| Calcium, Ca: |
30 mg |
| Iron, Fe: |
0.14 mg |
| Magnesium, Mg: |
10 mg |
| Phosphorus, P: |
21 mg |
| Potassium, K: |
177 mg |
| Sodium, Na: |
1 mg |
| Zinc, Zn: |
0.06 mg |
| Copper, Cu: |
0.043 mg |
| Manganese, Mn: |
0.023 mg |
| Selenium, Se: |
0.1 mcg |
| Vitamin C, total ascorbic acid: |
48.8 mg |
| Thiamin: |
0.086 mg |
| Riboflavin: |
0.03 mg |
| Niacin: |
0.636 mg |
| Pantothenic acid: |
0.151 mg |
| Vitamin B-6: |
0.075 mg |
| Folate, total: |
24 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
24 mcg |
| Folate, DFE: |
24 mcg_DFE |
| Vitamin E (alpha-tocopherol): |
0.2 mg |
| Tocopherol, beta: |
0 mg |
| Tocopherol, gamma: |
0 mg |
| Tocopherol, delta: |
0 mg |
| Vitamin K (phylloquinone): |
0 mcg |
Weight data |
| 1 fruit: |
74 g |
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