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Data for selected food |
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Basic food data |
| Food Id: |
09406 |
| Food group: |
Fruits and Fruit Juices |
| Full description: |
Orange juice, California, chilled, includes from concentrate |
| Short description: |
ORANGE JUC,CALIFORNIA,CHILLED,INCL FROM CONC |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
3.36 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
3.92 |
Nutrition data |
| Water: |
88.4 g |
| Energy: |
44 kcal |
| Energy: |
184 kj |
| Protein: |
0.8 g |
| Total lipid (fat): |
0.27 g |
| Ash: |
0.48 g |
| Carbohydrate, by difference: |
10.06 g |
| Calcium, Ca: |
10 mg |
| Iron, Fe: |
0.17 mg |
| Magnesium, Mg: |
11 mg |
| Phosphorus, P: |
11 mg |
| Potassium, K: |
190 mg |
| Sodium, Na: |
1 mg |
| Zinc, Zn: |
0.04 mg |
| Copper, Cu: |
0.04 mg |
| Manganese, Mn: |
0.023 mg |
| Vitamin C, total ascorbic acid: |
42.7 mg |
| Thiamin: |
0.111 mg |
| Riboflavin: |
0.021 mg |
| Niacin: |
0.28 mg |
| Pantothenic acid: |
0.191 mg |
| Vitamin B-6: |
0.054 mg |
| Folate, total: |
29 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
29 mcg |
| Folate, DFE: |
29 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
146 IU |
| Vitamin A, RAE: |
7 mcg_RAE |
| Retinol: |
0 mcg |
| Fatty acids, total saturated: |
0.029 g |
| 16:0: |
0.029 g |
| Fatty acids, total monounsaturated: |
0.046 g |
| 16:1 undifferentiated: |
0.007 g |
| 18:1 undifferentiated: |
0.039 g |
| Fatty acids, total polyunsaturated: |
0.064 g |
| 18:2 undifferentiated: |
0.05 g |
| 18:3 undifferentiated: |
0.014 g |
| Cholesterol: |
0 mg |
| Tryptophan: |
0.001 g |
| Threonine: |
0.005 g |
| Isoleucine: |
0.005 g |
| Leucine: |
0.009 g |
| Lysine: |
0.006 g |
| Methionine: |
0.002 g |
| Cystine: |
0.003 g |
| Phenylalanine: |
0.006 g |
| Tyrosine: |
0.003 g |
| Valine: |
0.007 g |
| Arginine: |
0.031 g |
| Histidine: |
0.002 g |
| Alanine: |
0.01 g |
| Aspartic acid: |
0.049 g |
| Glutamic acid: |
0.022 g |
| Glycine: |
0.006 g |
| Proline: |
0.029 g |
| Serine: |
0.009 g |
Weight data |
| 1 cup: |
249 g |
| 1 fl oz: |
31.1 g |
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