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Basic food data

Food Id: 09351
Food group: Fruits and Fruit Juices
Full description: Fruit cocktail, canned, heavy syrup, drained
Short description: FRUIT COCKTAIL,CND,HVY SYRUP,DRND
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 0
Calories from protein factor: 3.36
Calories from fat factor: 8.37
Calories from cholesterol factor: 3.6

Nutrition data

Water: 80.4 g
Energy: 70 kcal
Energy: 293 kj
Protein: 0.47 g
Total lipid (fat): 0.1 g
Ash: 0.24 g
Carbohydrate, by difference: 18.8 g
Fiber, total dietary: 1.7 g
Sugars, total: 17.14 g
Calcium, Ca: 7 mg
Iron, Fe: 0.29 mg
Magnesium, Mg: 5 mg
Phosphorus, P: 12 mg
Potassium, K: 90 mg
Sodium, Na: 6 mg
Zinc, Zn: 0.08 mg
Copper, Cu: 0.086 mg
Selenium, Se: 0.5 mcg
Vitamin C, total ascorbic acid: 1.9 mg
Thiamin: 0.019 mg
Riboflavin: 0.021 mg
Niacin: 0.374 mg
Vitamin B-6: 0.051 mg
Folate, total: 3 mcg
Folic acid: 0 mcg
Folate, food: 3 mcg
Folate, DFE: 3 mcg_DFE
Vitamin B-12: 0 mcg
Vitamin B-12, added: 0 mcg
Vitamin A, IU: 273 IU
Vitamin A, RAE: 14 mcg_RAE
Retinol: 0 mcg
Vitamin E (alpha-tocopherol): 0.6 mg
Vitamin E, added: 0 mg
Vitamin K (phylloquinone): 3.9 mcg
Fatty acids, total saturated: 0.014 g
4:0: 0 g
6:0: 0 g
8:0: 0 g
10:0: 0 g
12:0: 0 g
14:0: 0 g
16:0: 0.01 g
18:0: 0.004 g
Fatty acids, total monounsaturated: 0.018 g
16:1 undifferentiated: 0 g
18:1 undifferentiated: 0.018 g
20:1: 0 g
22:1 undifferentiated: 0 g
Fatty acids, total polyunsaturated: 0.042 g
18:2 undifferentiated: 0.037 g
18:3 undifferentiated: 0.005 g
18:4: 0 g
20:4 undifferentiated: 0 g
20:5 n-3: 0 g
22:5 n-3: 0 g
22:6 n-3: 0 g
Cholesterol: 0 mg
Alcohol, ethyl: 0 g
Caffeine: 0 mg
Theobromine: 0 mg
Carotene, beta: 138 mcg
Carotene, alpha: 0 mcg
Cryptoxanthin, beta: 52 mcg
Lycopene: 0 mcg
Lutein + zeaxanthin: 112 mcg

Weight data

1 cup: 214 g
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