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Data for selected food |
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Basic food data |
| Food Id: |
09334 |
| Food group: |
Fruits and Fruit Juices |
| Full description: |
Feijoa, raw |
| Short description: |
FEIJOA,RAW |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
Skin |
| Scientific name: |
Feijoa sellowiana (O. Berg) |
| Percentage of refuse: |
25 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
3.36 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
3.6 |
Nutrition data |
| Water: |
86.6 g |
| Energy: |
49 kcal |
| Energy: |
205 kj |
| Protein: |
1.24 g |
| Total lipid (fat): |
0.78 g |
| Ash: |
0.74 g |
| Carbohydrate, by difference: |
10.63 g |
| Calcium, Ca: |
17 mg |
| Iron, Fe: |
0.08 mg |
| Magnesium, Mg: |
9 mg |
| Phosphorus, P: |
20 mg |
| Potassium, K: |
155 mg |
| Sodium, Na: |
3 mg |
| Zinc, Zn: |
0.04 mg |
| Copper, Cu: |
0.055 mg |
| Manganese, Mn: |
0.085 mg |
| Vitamin C, total ascorbic acid: |
20.3 mg |
| Thiamin: |
0.008 mg |
| Riboflavin: |
0.032 mg |
| Niacin: |
0.289 mg |
| Pantothenic acid: |
0.228 mg |
| Vitamin B-6: |
0.05 mg |
| Folate, total: |
38 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
38 mcg |
| Folate, DFE: |
38 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
0 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Cholesterol: |
0 mg |
Weight data |
| 1 cup, pureed: |
243 g |
| 1 fruit without refuse: |
50 g |
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