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Data for selected food |
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Basic food data |
Food Id: |
09321 |
Food group: |
Fruits and Fruit Juices |
Full description: |
Sugar-apples, (sweetsop), raw |
Short description: |
SUGAR-APPLES,(SWEETSOP),RAW |
Other names: |
- |
Manufacturer: |
- |
Parts description: |
Seeds and skin |
Scientific name: |
Annona squamosa |
Percentage of refuse: |
45 |
Nitrogen to protein factor: |
6.25 |
Calories from protein factor: |
3.36 |
Calories from fat factor: |
8.37 |
Calories from cholesterol factor: |
3.6 |
Nutrition data |
Water: |
73.23 g |
Energy: |
94 kcal |
Energy: |
393 kj |
Protein: |
2.06 g |
Total lipid (fat): |
0.29 g |
Ash: |
0.78 g |
Carbohydrate, by difference: |
23.64 g |
Fiber, total dietary: |
4.4 g |
Calcium, Ca: |
24 mg |
Iron, Fe: |
0.6 mg |
Magnesium, Mg: |
21 mg |
Phosphorus, P: |
32 mg |
Potassium, K: |
247 mg |
Sodium, Na: |
9 mg |
Zinc, Zn: |
0.1 mg |
Copper, Cu: |
0.086 mg |
Selenium, Se: |
0.6 mcg |
Vitamin C, total ascorbic acid: |
36.3 mg |
Thiamin: |
0.11 mg |
Riboflavin: |
0.113 mg |
Niacin: |
0.883 mg |
Pantothenic acid: |
0.226 mg |
Vitamin B-6: |
0.2 mg |
Folate, total: |
14 mcg |
Folic acid: |
0 mcg |
Folate, food: |
14 mcg |
Folate, DFE: |
14 mcg_DFE |
Vitamin B-12: |
0 mcg |
Vitamin A, IU: |
6 IU |
Vitamin A, RAE: |
0 mcg_RAE |
Retinol: |
0 mcg |
Fatty acids, total saturated: |
0.048 g |
4:0: |
0 g |
6:0: |
0 g |
8:0: |
0 g |
10:0: |
0 g |
12:0: |
0 g |
14:0: |
0 g |
16:0: |
0.028 g |
18:0: |
0.02 g |
Fatty acids, total monounsaturated: |
0.114 g |
16:1 undifferentiated: |
0 g |
18:1 undifferentiated: |
0.114 g |
20:1: |
0 g |
22:1 undifferentiated: |
0 g |
Fatty acids, total polyunsaturated: |
0.04 g |
18:2 undifferentiated: |
0.04 g |
18:3 undifferentiated: |
0 g |
18:4: |
0 g |
20:4 undifferentiated: |
0 g |
20:5 n-3: |
0 g |
22:5 n-3: |
0 g |
22:6 n-3: |
0 g |
Cholesterol: |
0 mg |
Tryptophan: |
0.01 g |
Lysine: |
0.055 g |
Methionine: |
0.007 g |
Alcohol, ethyl: |
0 g |
Weight data |
1 cup, pulp: |
250 g |
1 fruit (2-7/8" dia): |
155 g |
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