|
Data for selected food |
|
Go back on foods table |
Basic food data |
| Food Id: |
09301 |
| Food group: |
Fruits and Fruit Juices |
| Full description: |
Rambutan, canned, syrup pack |
| Short description: |
RAMBUTAN,CND,SYRUP PK |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Nephelium lappaceum |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
3.36 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
3.75 |
Nutrition data |
| Water: |
78.04 g |
| Energy: |
82 kcal |
| Energy: |
343 kj |
| Protein: |
0.65 g |
| Total lipid (fat): |
0.21 g |
| Ash: |
0.23 g |
| Carbohydrate, by difference: |
20.87 g |
| Fiber, total dietary: |
0.9 g |
| Calcium, Ca: |
22 mg |
| Iron, Fe: |
0.35 mg |
| Magnesium, Mg: |
7 mg |
| Phosphorus, P: |
9 mg |
| Potassium, K: |
42 mg |
| Sodium, Na: |
11 mg |
| Zinc, Zn: |
0.08 mg |
| Copper, Cu: |
0.066 mg |
| Manganese, Mn: |
0.343 mg |
| Vitamin C, total ascorbic acid: |
4.9 mg |
| Thiamin: |
0.013 mg |
| Riboflavin: |
0.022 mg |
| Niacin: |
1.352 mg |
| Pantothenic acid: |
0.018 mg |
| Vitamin B-6: |
0.02 mg |
| Folate, total: |
8 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
8 mcg |
| Folate, DFE: |
8 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
3 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Cholesterol: |
0 mg |
| Carotene, beta: |
2 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
Weight data |
| 1 cup, drained: |
150 g |
| 1 cup: |
214 g |
| 1 fruit: |
9 g |
|
Go back on foods table |
|
|
