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Data for selected food |
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Basic food data |
Food Id: |
08470 |
Food group: |
Breakfast Cereals |
Full description: |
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry |
Short description: |
CEREALS RTE,KELLOGG'S,FRUIT HARVEST BANANA BERRY |
Other names: |
- |
Manufacturer: |
Kellogg, Co. |
Parts description: |
- |
Scientific name: |
- |
Percentage of refuse: |
0 |
Nitrogen to protein factor: |
6.25 |
Calories from protein factor: |
0 |
Calories from fat factor: |
0 |
Calories from cholesterol factor: |
0 |
Nutrition data |
Water: |
3 g |
Energy: |
396 kcal |
Energy: |
1657 kj |
Protein: |
5.4 g |
Total lipid (fat): |
5.9 g |
Ash: |
0.7 g |
Carbohydrate, by difference: |
85 g |
Fiber, total dietary: |
5.5 g |
Sugars, total: |
29 g |
Calcium, Ca: |
35 mg |
Iron, Fe: |
15 mg |
Magnesium, Mg: |
54 mg |
Phosphorus, P: |
142 mg |
Potassium, K: |
285 mg |
Sodium, Na: |
454 mg |
Zinc, Zn: |
5 mg |
Copper, Cu: |
0.246 mg |
Manganese, Mn: |
1.354 mg |
Vitamin C, total ascorbic acid: |
4 mg |
Thiamin: |
1.3 mg |
Riboflavin: |
1.4 mg |
Niacin: |
17 mg |
Pantothenic acid: |
0.45 mg |
Vitamin B-6: |
1.7 mg |
Folate, total: |
333 mcg |
Folic acid: |
314 mcg |
Folate, food: |
19 mcg |
Folate, DFE: |
553 mcg_DFE |
Vitamin B-12: |
5 mcg |
Vitamin B-12, added: |
5 mcg |
Vitamin A, IU: |
1667 IU |
Vitamin A, RAE: |
501 mcg_RAE |
Retinol: |
501 mcg |
Vitamin E (alpha-tocopherol): |
0.39 mg |
Vitamin E, added: |
0 mg |
Vitamin D: |
133 IU |
Vitamin K (phylloquinone): |
1.6 mcg |
Fatty acids, total saturated: |
4.7 g |
4:0: |
0.003 g |
6:0: |
0.038 g |
8:0: |
0.421 g |
10:0: |
0.285 g |
12:0: |
2.221 g |
14:0: |
0.856 g |
15:0: |
0 g |
16:0: |
0.688 g |
17:0: |
0 g |
18:0: |
0.141 g |
Fatty acids, total monounsaturated: |
0.5 g |
16:1 undifferentiated: |
0.015 g |
18:1 undifferentiated: |
0.483 g |
20:1: |
0 g |
22:1 undifferentiated: |
0 g |
Fatty acids, total polyunsaturated: |
0.7 g |
18:2 undifferentiated: |
0.598 g |
18:3 undifferentiated: |
0.101 g |
18:4: |
0 g |
20:4 undifferentiated: |
0.001 g |
20:5 n-3: |
0 g |
22:5 n-3: |
0 g |
22:6 n-3: |
0 g |
Fatty acids, total trans: |
0 g |
Cholesterol: |
0 mg |
Alcohol, ethyl: |
0 g |
Caffeine: |
0 mg |
Theobromine: |
0 mg |
Weight data |
0.75 cup: |
30 g |
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