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Basic food data |
Food Id: |
07277 |
Food group: |
Sausages and Luncheon Meats |
Full description: |
HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added |
Short description: |
HORMEL SPAM,LT LUNCH MT,PORK & CHICK,MINCED,CND,VIT C ADDED |
Other names: |
- |
Manufacturer: |
- |
Parts description: |
- |
Scientific name: |
- |
Percentage of refuse: |
0 |
Nitrogen to protein factor: |
6.25 |
Calories from protein factor: |
4 |
Calories from fat factor: |
9 |
Calories from cholesterol factor: |
4 |
Nutrition data |
Water: |
65.72 g |
Energy: |
191 kcal |
Energy: |
801 kj |
Protein: |
15.23 g |
Total lipid (fat): |
13.9 g |
Ash: |
3.8 g |
Carbohydrate, by difference: |
1.35 g |
Fiber, total dietary: |
0 g |
Sugars, total: |
1.26 g |
Calcium, Ca: |
39 mg |
Iron, Fe: |
1.4 mg |
Magnesium, Mg: |
18 mg |
Potassium, K: |
461 mg |
Sodium, Na: |
1032 mg |
Zinc, Zn: |
2.2 mg |
Copper, Cu: |
0.1 mg |
Vitamin C, total ascorbic acid: |
38.5 mg |
Folate, total: |
3 mcg |
Folic acid: |
0 mcg |
Folate, food: |
3 mcg |
Folate, DFE: |
3 mcg_DFE |
Vitamin A, IU: |
0 IU |
Vitamin A, RAE: |
0 mcg_RAE |
Retinol: |
0 mcg |
Fatty acids, total saturated: |
4.49 g |
12:0: |
0.01 g |
14:0: |
0.15 g |
16:0: |
2.92 g |
18:0: |
1.41 g |
Fatty acids, total monounsaturated: |
7.02 g |
16:1 undifferentiated: |
0.45 g |
18:1 undifferentiated: |
6.57 g |
Fatty acids, total polyunsaturated: |
1.47 g |
18:2 undifferentiated: |
1.35 g |
18:3 undifferentiated: |
0.12 g |
Cholesterol: |
75 mg |
Alcohol, ethyl: |
0 g |
Caffeine: |
0 mg |
Theobromine: |
0 mg |
Carotene, beta: |
0 mcg |
Carotene, alpha: |
0 mcg |
Cryptoxanthin, beta: |
0 mcg |
Lycopene: |
0 mcg |
Lutein + zeaxanthin: |
0 mcg |
Weight data |
1 serving 2 oz: |
56 g |
1 oz: |
28 g |
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