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Basic food data

Food Id: 07277
Food group: Sausages and Luncheon Meats
Full description: HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added
Short description: HORMEL SPAM,LT LUNCH MT,PORK & CHICK,MINCED,CND,VIT C ADDED
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 6.25
Calories from protein factor: 4
Calories from fat factor: 9
Calories from cholesterol factor: 4

Nutrition data

Water: 65.72 g
Energy: 191 kcal
Energy: 801 kj
Protein: 15.23 g
Total lipid (fat): 13.9 g
Ash: 3.8 g
Carbohydrate, by difference: 1.35 g
Fiber, total dietary: 0 g
Sugars, total: 1.26 g
Calcium, Ca: 39 mg
Iron, Fe: 1.4 mg
Magnesium, Mg: 18 mg
Potassium, K: 461 mg
Sodium, Na: 1032 mg
Zinc, Zn: 2.2 mg
Copper, Cu: 0.1 mg
Vitamin C, total ascorbic acid: 38.5 mg
Folate, total: 3 mcg
Folic acid: 0 mcg
Folate, food: 3 mcg
Folate, DFE: 3 mcg_DFE
Vitamin A, IU: 0 IU
Vitamin A, RAE: 0 mcg_RAE
Retinol: 0 mcg
Fatty acids, total saturated: 4.49 g
12:0: 0.01 g
14:0: 0.15 g
16:0: 2.92 g
18:0: 1.41 g
Fatty acids, total monounsaturated: 7.02 g
16:1 undifferentiated: 0.45 g
18:1 undifferentiated: 6.57 g
Fatty acids, total polyunsaturated: 1.47 g
18:2 undifferentiated: 1.35 g
18:3 undifferentiated: 0.12 g
Cholesterol: 75 mg
Alcohol, ethyl: 0 g
Caffeine: 0 mg
Theobromine: 0 mg
Carotene, beta: 0 mcg
Carotene, alpha: 0 mcg
Cryptoxanthin, beta: 0 mcg
Lycopene: 0 mcg
Lutein + zeaxanthin: 0 mcg

Weight data

1 serving 2 oz: 56 g
1 oz: 28 g
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