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Data for selected food |
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Basic food data |
| Food Id: |
06983 |
| Food group: |
Soups, Sauces, and Gravies |
| Full description: |
Soup, ramen noodle, chicken flavor, dehydrated, dry |
| Short description: |
SOUP,RAMEN NOODLE,CHICK FLAVOR,DEHYD,DRY |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
4 |
| Calories from fat factor: |
9 |
| Calories from cholesterol factor: |
4 |
Nutrition data |
| Water: |
4.26 g |
| Energy: |
437 kcal |
| Energy: |
1828 kj |
| Protein: |
10.66 g |
| Total lipid (fat): |
15.55 g |
| Ash: |
5.96 g |
| Carbohydrate, by difference: |
63.57 g |
| Fiber, total dietary: |
2.4 g |
| Sugars, total: |
1.35 g |
| Sucrose: |
0.63 g |
| Glucose (dextrose): |
0 g |
| Fructose: |
0 g |
| Lactose: |
0.25 g |
| Maltose: |
0.48 g |
| Galactose: |
0 g |
| Starch: |
51.13 g |
| Calcium, Ca: |
27 mg |
| Iron, Fe: |
3.92 mg |
| Magnesium, Mg: |
22 mg |
| Phosphorus, P: |
118 mg |
| Potassium, K: |
173 mg |
| Sodium, Na: |
2071 mg |
| Zinc, Zn: |
0.61 mg |
| Copper, Cu: |
0.198 mg |
| Manganese, Mn: |
0.475 mg |
| Selenium, Se: |
9.4 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.558 mg |
| Riboflavin: |
0.251 mg |
| Niacin: |
3.975 mg |
| Pantothenic acid: |
0.249 mg |
| Vitamin B-6: |
0.088 mg |
| Folate, total: |
117 mcg |
| Folic acid: |
85 mcg |
| Folate, food: |
31 mcg |
| Folate, DFE: |
176 mcg_DFE |
| Vitamin B-12: |
0.31 mcg |
| Vitamin A, IU: |
1 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
1.45 mg |
| Tocopherol, beta: |
0.2 mg |
| Tocopherol, gamma: |
1.17 mg |
| Tocopherol, delta: |
0.19 mg |
| Fatty acids, total saturated: |
7.095 g |
| 12:0: |
0.11 g |
| 14:0: |
0.18 g |
| 16:0: |
6.06 g |
| 18:0: |
0.675 g |
| 20:0: |
0.07 g |
| Fatty acids, total monounsaturated: |
6.148 g |
| 17:1: |
0.04 g |
| 18:1 undifferentiated: |
6.033 g |
| 20:1: |
0.075 g |
| Fatty acids, total polyunsaturated: |
1.387 g |
| 18:2 undifferentiated: |
1.312 g |
| 18:3 undifferentiated: |
0.055 g |
| 20:2 n-6 c,c: |
0.02 g |
| Tryptophan: |
0.031 g |
| Threonine: |
0.295 g |
| Isoleucine: |
0.346 g |
| Leucine: |
0.644 g |
| Lysine: |
0.21 g |
| Methionine: |
0.104 g |
| Cystine: |
0.139 g |
| Phenylalanine: |
0.448 g |
| Tyrosine: |
0.268 g |
| Valine: |
0.403 g |
| Arginine: |
0.35 g |
| Histidine: |
0.19 g |
| Alanine: |
0.33 g |
| Aspartic acid: |
0.405 g |
| Glutamic acid: |
4.971 g |
| Glycine: |
0.343 g |
| Proline: |
1.239 g |
| Serine: |
0.477 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
1 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
12 mcg |
Weight data |
| 1 serving: |
43 g |
| 1 package: |
85 g |
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