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Data for selected food |
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Basic food data |
| Food Id: |
06404 |
| Food group: |
Soups, Sauces, and Gravies |
| Full description: |
Soup, bean with pork, canned, prepared with equal volume water, commercial |
| Short description: |
SOUP,BEAN W/PORK,CND,PREP W/EQ VOLUME H2O,COMM |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
3.7 |
| Calories from fat factor: |
8.9 |
| Calories from cholesterol factor: |
4 |
Nutrition data |
| Water: |
84.16 g |
| Energy: |
68 kcal |
| Energy: |
285 kj |
| Protein: |
3.12 g |
| Total lipid (fat): |
2.35 g |
| Ash: |
1.36 g |
| Carbohydrate, by difference: |
9.01 g |
| Fiber, total dietary: |
3.4 g |
| Sugars, total: |
1.18 g |
| Calcium, Ca: |
32 mg |
| Iron, Fe: |
0.81 mg |
| Magnesium, Mg: |
18 mg |
| Phosphorus, P: |
52 mg |
| Potassium, K: |
159 mg |
| Sodium, Na: |
376 mg |
| Zinc, Zn: |
0.41 mg |
| Copper, Cu: |
0.159 mg |
| Manganese, Mn: |
0.265 mg |
| Selenium, Se: |
3.2 mcg |
| Vitamin C, total ascorbic acid: |
0.6 mg |
| Thiamin: |
0.035 mg |
| Riboflavin: |
0.013 mg |
| Niacin: |
0.224 mg |
| Pantothenic acid: |
0.04 mg |
| Vitamin B-6: |
0.016 mg |
| Folate, total: |
13 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
13 mcg |
| Folate, DFE: |
13 mcg_DFE |
| Vitamin B-12: |
0.02 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
351 IU |
| Vitamin A, RAE: |
18 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
0.3 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
1.2 mcg |
| Fatty acids, total saturated: |
0.6 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0.01 g |
| 12:0: |
0.01 g |
| 14:0: |
0.03 g |
| 16:0: |
0.37 g |
| 18:0: |
0.15 g |
| Fatty acids, total monounsaturated: |
0.86 g |
| 16:1 undifferentiated: |
0.04 g |
| 18:1 undifferentiated: |
0.81 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.72 g |
| 18:2 undifferentiated: |
0.54 g |
| 18:3 undifferentiated: |
0.17 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
1 mg |
| Tryptophan: |
0.033 g |
| Threonine: |
0.129 g |
| Isoleucine: |
0.152 g |
| Leucine: |
0.257 g |
| Lysine: |
0.212 g |
| Methionine: |
0.039 g |
| Cystine: |
0.035 g |
| Phenylalanine: |
0.174 g |
| Tyrosine: |
0.093 g |
| Valine: |
0.172 g |
| Arginine: |
0.164 g |
| Histidine: |
0.081 g |
| Alanine: |
0.156 g |
| Aspartic acid: |
0.349 g |
| Glutamic acid: |
0.575 g |
| Glycine: |
0.151 g |
| Proline: |
0.141 g |
| Serine: |
0.154 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
172 mcg |
| Carotene, alpha: |
77 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
525 mcg |
| Lutein + zeaxanthin: |
6 mcg |
Weight data |
| 1 cup (8 fl oz): |
253 g |
| 1 fl oz: |
31.6 g |
| 1 can (11.5 oz), prepared: |
614 g |
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