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Data for selected food |
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Basic food data |
Food Id: |
06207 |
Food group: |
Soups, Sauces, and Gravies |
Full description: |
Soup, PROGRESSO HEALTHY CLASSICS VEGETABLE, canned, ready-to-serve |
Short description: |
SOUP,PROGRESSO HEALTHY CLASSICS VEG,CND,RTS |
Other names: |
- |
Manufacturer: |
- |
Parts description: |
- |
Scientific name: |
- |
Percentage of refuse: |
0 |
Nitrogen to protein factor: |
0 |
Calories from protein factor: |
0 |
Calories from fat factor: |
0 |
Calories from cholesterol factor: |
0 |
Nutrition data |
Water: |
91 g |
Energy: |
34 kcal |
Energy: |
142 kj |
Protein: |
1.76 g |
Total lipid (fat): |
0.54 g |
Ash: |
0.63 g |
Carbohydrate, by difference: |
5.56 g |
Fiber, total dietary: |
0.6 g |
Calcium, Ca: |
13 mg |
Iron, Fe: |
0.64 mg |
Magnesium, Mg: |
9 mg |
Phosphorus, P: |
31 mg |
Potassium, K: |
122 mg |
Sodium, Na: |
196 mg |
Zinc, Zn: |
0.16 mg |
Copper, Cu: |
0.052 mg |
Manganese, Mn: |
0.124 mg |
Vitamin C, total ascorbic acid: |
0.6 mg |
Thiamin: |
0.033 mg |
Riboflavin: |
0.029 mg |
Niacin: |
0.767 mg |
Pantothenic acid: |
0.104 mg |
Vitamin B-6: |
0.031 mg |
Folate, total: |
12 mcg |
Folic acid: |
0 mcg |
Folate, food: |
12 mcg |
Folate, DFE: |
12 mcg_DFE |
Vitamin B-12: |
0.03 mcg |
Vitamin A, IU: |
1343 IU |
Fatty acids, total saturated: |
0.14 g |
4:0: |
0 g |
6:0: |
0 g |
8:0: |
0 g |
10:0: |
0 g |
12:0: |
0 g |
14:0: |
0.007 g |
16:0: |
0.104 g |
18:0: |
0.024 g |
Fatty acids, total monounsaturated: |
0.187 g |
16:1 undifferentiated: |
0.021 g |
18:1 undifferentiated: |
0.159 g |
20:1: |
0.007 g |
22:1 undifferentiated: |
0 g |
Fatty acids, total polyunsaturated: |
0.147 g |
18:2 undifferentiated: |
0.129 g |
18:3 undifferentiated: |
0.017 g |
18:4: |
0 g |
20:4 undifferentiated: |
0 g |
20:5 n-3: |
0 g |
22:5 n-3: |
0 g |
22:6 n-3: |
0 g |
Cholesterol: |
2 mg |
Alcohol, ethyl: |
0 g |
Weight data |
1 cup: |
238 g |
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