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Basic food data

Food Id: 04668
Food group: Fats and Oils
Full description: Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Short description: MARGARINE,INDUS,SOY & PART HYDR SOY OIL,BAKING,SAUCES,CANDY
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 6.38
Calories from protein factor: 0
Calories from fat factor: 0
Calories from cholesterol factor: 0

Nutrition data

Water: 17.17 g
Energy: 714 kcal
Energy: 2989 kj
Protein: 0.18 g
Total lipid (fat): 80 g
Ash: 1.94 g
Carbohydrate, by difference: 0.71 g
Fiber, total dietary: 0 g
Sugars, total: 0 g
Calcium, Ca: 3 mg
Iron, Fe: 0.12 mg
Magnesium, Mg: 1 mg
Phosphorus, P: 5 mg
Potassium, K: 18 mg
Sodium, Na: 886 mg
Zinc, Zn: 0.11 mg
Thiamin: 0.012 mg
Riboflavin: 0 mg
Niacin: 0.003 mg
Pantothenic acid: 0 mg
Vitamin B-6: 0 mg
Folate, total: 1 mcg
Folic acid: 0 mcg
Folate, food: 1 mcg
Folate, DFE: 1 mcg_DFE
Vitamin B-12: 0.21 mcg
Vitamin B-12, added: 0 mcg
Vitamin A, IU: 3571 IU
Vitamin E (alpha-tocopherol): 6.23 mg
Vitamin E, added: 0 mg
Vitamin K (phylloquinone): 75 mcg
4:0: 0 g
6:0: 0 g
8:0: 0 g
10:0: 0 g
12:0: 0.179 g
14:0: 0.106 g
15:0: 0.038 g
16:0: 8.912 g
17:0: 0.091 g
18:0: 6.465 g
20:0: 0.26 g
22:0: 0.269 g
16:1 undifferentiated: 0.053 g
16:1 c: 0.053 g
18:1 undifferentiated: 37.323 g
18:1 c: 18.353 g
18:1 t: 18.97 g
20:1: 0.084 g
22:1 undifferentiated: 0 g
18:2 undifferentiated: 1.265 g
18:2 n-6 c,c: 18.4 g
18:2 i: 1.265 g
18:3 n-3 c,c,c: 2.414 g
18:3i: 0.343 g
18:4: 0 g
20:4 undifferentiated: 0 g
20:5 n-3: 0 g
22:5 n-3: 0 g
22:6 n-3: 0 g
Cholesterol: 0 mg

Weight data

1 cup: 227 g
1 tsp: 4.7 g
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