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Basic food data

Food Id: 01083
Food group: Dairy and Egg Products
Full description: Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
Short description: MILK,LOWFAT,FLUID,1% MILKFAT,W/ NONFAT MILK SOL&VIT A
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 6.38
Calories from protein factor: 4.27
Calories from fat factor: 8.79
Calories from cholesterol factor: 3.87

Nutrition data

Water: 89.81 g
Energy: 43 kcal
Energy: 178 kj
Protein: 3.48 g
Total lipid (fat): 0.97 g
Ash: 0.77 g
Carbohydrate, by difference: 4.97 g
Fiber, total dietary: 0 g
Calcium, Ca: 128 mg
Iron, Fe: 0.05 mg
Magnesium, Mg: 14 mg
Phosphorus, P: 100 mg
Potassium, K: 162 mg
Sodium, Na: 52 mg
Zinc, Zn: 0.4 mg
Copper, Cu: 0.01 mg
Manganese, Mn: 0.002 mg
Selenium, Se: 2.3 mcg
Vitamin C, total ascorbic acid: 1 mg
Thiamin: 0.04 mg
Riboflavin: 0.173 mg
Niacin: 0.09 mg
Pantothenic acid: 0.336 mg
Vitamin B-6: 0.045 mg
Folate, total: 5 mcg
Folic acid: 0 mcg
Folate, food: 5 mcg
Folate, DFE: 5 mcg_DFE
Vitamin B-12: 0.38 mcg
Vitamin A, IU: 204 IU
Vitamin A, RAE: 59 mcg_RAE
Retinol: 58 mcg
Vitamin D: 40 IU
Fatty acids, total saturated: 0.604 g
4:0: 0.031 g
6:0: 0.019 g
8:0: 0.011 g
10:0: 0.024 g
12:0: 0.027 g
14:0: 0.098 g
16:0: 0.255 g
18:0: 0.118 g
Fatty acids, total monounsaturated: 0.28 g
16:1 undifferentiated: 0.022 g
18:1 undifferentiated: 0.244 g
20:1: 0 g
22:1 undifferentiated: 0 g
Fatty acids, total polyunsaturated: 0.036 g
18:2 undifferentiated: 0.022 g
18:3 undifferentiated: 0.014 g
18:4: 0 g
20:4 undifferentiated: 0 g
20:5 n-3: 0 g
22:5 n-3: 0 g
22:6 n-3: 0 g
Cholesterol: 4 mg
Tryptophan: 0.049 g
Threonine: 0.157 g
Isoleucine: 0.211 g
Leucine: 0.341 g
Lysine: 0.276 g
Methionine: 0.087 g
Cystine: 0.032 g
Phenylalanine: 0.168 g
Tyrosine: 0.168 g
Valine: 0.233 g
Arginine: 0.126 g
Histidine: 0.094 g
Alanine: 0.12 g
Aspartic acid: 0.264 g
Glutamic acid: 0.729 g
Glycine: 0.074 g
Proline: 0.337 g
Serine: 0.189 g
Alcohol, ethyl: 0 g

Weight data

1 cup: 245 g
1 quart: 980 g
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