|
Data for selected food |
|
Go back on foods table |
Basic food data |
| Food Id: |
01028 |
| Food group: |
Dairy and Egg Products |
| Full description: |
Cheese, mozzarella, part skim milk |
| Short description: |
CHEESE,MOZZARELLA,PART SKIM MILK |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.38 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
8.79 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
53.78 g |
| Energy: |
254 kcal |
| Energy: |
1064 kj |
| Protein: |
24.26 g |
| Total lipid (fat): |
15.92 g |
| Ash: |
3.27 g |
| Carbohydrate, by difference: |
2.77 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
1.13 g |
| Calcium, Ca: |
782 mg |
| Iron, Fe: |
0.22 mg |
| Magnesium, Mg: |
23 mg |
| Phosphorus, P: |
463 mg |
| Potassium, K: |
84 mg |
| Sodium, Na: |
619 mg |
| Zinc, Zn: |
2.76 mg |
| Copper, Cu: |
0.025 mg |
| Manganese, Mn: |
0.01 mg |
| Selenium, Se: |
14.4 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.018 mg |
| Riboflavin: |
0.303 mg |
| Niacin: |
0.105 mg |
| Pantothenic acid: |
0.079 mg |
| Vitamin B-6: |
0.07 mg |
| Folate, total: |
9 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
9 mcg |
| Folate, DFE: |
9 mcg_DFE |
| Vitamin B-12: |
0.82 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
481 IU |
| Vitamin A, RAE: |
127 mcg_RAE |
| Retinol: |
124 mcg |
| Vitamin E (alpha-tocopherol): |
0.14 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
1.6 mcg |
| Fatty acids, total saturated: |
10.114 g |
| 4:0: |
0.516 g |
| 6:0: |
0.1 g |
| 8:0: |
0.117 g |
| 10:0: |
0.251 g |
| 12:0: |
0.164 g |
| 14:0: |
1.598 g |
| 16:0: |
4.855 g |
| 18:0: |
1.937 g |
| Fatty acids, total monounsaturated: |
4.51 g |
| 16:1 undifferentiated: |
0.44 g |
| 18:1 undifferentiated: |
3.874 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.472 g |
| 18:2 undifferentiated: |
0.335 g |
| 18:3 undifferentiated: |
0.137 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
64 mg |
| Tryptophan: |
0.339 g |
| Threonine: |
0.924 g |
| Isoleucine: |
1.164 g |
| Leucine: |
2.365 g |
| Lysine: |
2.464 g |
| Methionine: |
0.677 g |
| Cystine: |
0.144 g |
| Phenylalanine: |
1.266 g |
| Tyrosine: |
1.403 g |
| Valine: |
1.517 g |
| Arginine: |
1.042 g |
| Histidine: |
0.913 g |
| Alanine: |
0.741 g |
| Aspartic acid: |
1.757 g |
| Glutamic acid: |
5.677 g |
| Glycine: |
0.464 g |
| Proline: |
2.498 g |
| Serine: |
1.415 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
41 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 oz: |
28.35 g |
|
Go back on foods table |
|
|
