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 ...Count activity calories
How many calories do you burn today?
Add all activities with their times and press Calculate activities statistics button.
Don't forget to add activities for all 24 hours.
You can compare burned calories with calories from eaten foods.
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Switch to Online Calorie Counter to add new foods.
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Click on activity to add it
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| Id | Group | Activity |
|---|
| 017005 |
volunteer activities |
walking, less than 2.0 mph, very slow |
| 017006 |
volunteer activities |
walking, 3.0 mph moderately and carrying objects less than 25 pounds, pushing something |
| 017007 |
volunteer activities |
walking, 2.5 mph slowly and carrying objects less than 25 pounds |
| 017008 |
volunteer activities |
walking, 3.0 mph, moderate speed, not carrying anything |
| 018031 |
walking |
walking, grass track |
| 018030 |
walking |
walking, for pleasure, work break |
| 018029 |
walking |
walking, 5.0 mph |
| 018028 |
walking |
walking, 4.5 mph, level, firm surface, very, very brisk |
| 018027 |
walking |
walking, 4.0 mph, level, firm surface, very brisk pace |
| 018026 |
walking |
walking, 3.5 mph, uphill |
| 018025 |
walking |
walking, 3.5 mph, level, brisk, firm surface, walking for exercise |
| 018024 |
walking |
up stairs, using or climbing up ladder (Taylor Code 030) |
| 018023 |
walking |
rock or mountain climbing (Taylor Code 060) |
| 018032 |
walking |
walking, to work or class (Taylor Code 015) |
| 018033 |
walking |
walking, 3.0 mph, level, moderate pace, firm surface |
| 018042 |
walking |
walking to and from an outhouse |
| 018041 |
walking |
walking, 2.5 mph, firm surface |
| 018040 |
walking |
walking the dog |
| 018039 |
walking |
walking to neighbor's house or family's house for social reasons |
| 018038 |
walking |
walking from house to car or bus, from car or bus to go places, from car or bus to and from the worksite |
| 018037 |
walking |
walking, 2.0 mph, level, slow pace, firm surface |
| 018036 |
walking |
walking, household walking |
| 018035 |
walking |
using crutches |
| 018034 |
walking |
walking, 2.5 mph, downhill |
| 018022 |
walking |
climbing hills with 0 to 9 pound load |
| 018001 |
walking |
walking for pleasure (Taylor Code 010) |
| 018009 |
walking |
marching, rapidly, military |
| 018008 |
walking |
bird watching |
| 018007 |
walking |
hiking, cross country (Taylor Code 040) |
| 018006 |
walking |
downstairs |
| 018005 |
walking |
climbing hills with 42+ pound load |
| 018004 |
walking |
backpacking (Taylor Code 050) |
| 018003 |
walking |
carrying infant or 15 pound load (e.g. suitcase), level ground or downstairs |
| 018002 |
walking |
walking, less than 2.0 mph, level ground, strolling, very slow |
| 018010 |
walking |
pushing or pulling stroller with child or walking with children |
| 018011 |
walking |
pushing a wheelchair, non-occupational setting |
| 018012 |
walking |
race walking |
| 018021 |
walking |
loading /unloading a car |
| 018020 |
walking |
carrying 74+ lb load, upstairs |
| 018019 |
walking |
carrying 50 to 74 lb load, upstairs |
| 018018 |
walking |
carrying 25 to 49 lb load, upstairs |
| 018017 |
walking |
carrying 16 to 24 lb load, upstairs |
| 018016 |
walking |
carrying 1 to 15 lb load, upstairs |
| 018015 |
walking |
carrying load upstairs, general |
| 018014 |
walking |
climbing hills with 10 to 20 pound load |
| 018013 |
walking |
climbing hills with 21 to 42 pound load |
| 019029 |
water activities |
swimming, lake, ocean, river (Taylor Codes 280, 295) |
| 019028 |
water activities |
sailing, boat and board sailing, windsurfing, ice sailing, general (Taylor Code 235) |
| 019027 |
water activities |
paddle boat |
| 019026 |
water activities |
kayaking |
| 019025 |
water activities |
diving, springboard or platform |
| 019024 |
water activities |
canoeing, rowing, in competition, or crew or sculling (Taylor Code 260) |
| 019023 |
water activities |
canoeing, rowing, for pleasure, general (Taylor Code 250) |
| 019022 |
water activities |
canoeing, rowing, 4.0-5.9 mph, moderate effort |
| 019030 |
water activities |
swimming, leisurely, not lap swimming, general |
| 019031 |
water activities |
whitewater rafting, kayaking, or canoeing |
| 019032 |
water activities |
water jogging |
| 019040 |
water activities |
swimming, treading water, fast vigorous effort |
| 019039 |
water activities |
swimming, synchronized |
| 019038 |
water activities |
swimming, sidestroke, general |
| 019037 |
water activities |
canoeing, rowing, >6 mph, vigorous effort |
| 019036 |
water activities |
swimming, treading water, moderate effort, general |
| 019035 |
water activities |
water aerobics, water calisthenics |
| 019034 |
water activities |
water polo |
| 019033 |
water activities |
water volleyball |
| 019021 |
water activities |
canoeing, rowing, 2.0-3.9 mph, light effort |
| 019020 |
water activities |
canoeing, portaging |
| 019008 |
water activities |
surfing, body or board |
| 019007 |
water activities |
snorkeling (Taylor Code 320) |
| 019006 |
water activities |
skindiving, scuba diving, general (Taylor Code 310) |
| 019005 |
water activities |
skindiving, fast |
| 019004 |
water activities |
skimobiling |
| 019003 |
water activities |
boating, power |
| 019002 |
water activities |
swimming, breaststroke, general |
| 019001 |
water activities |
skindiving, moderate |
| 019009 |
water activities |
swimming laps, freestyle, fast, vigorous effort |
| 019010 |
water activities |
swimming laps, freestyle, slow, moderate or light effort |
| 019011 |
water activities |
swimming, backstroke, general |
| 019019 |
water activities |
canoeing, harvesting wild rice, knocking rice off the stalks |
| 019018 |
water activities |
canoeing, on camping trip (Taylor Code 270) |
| 019017 |
water activities |
sailing, in competition |
| 019016 |
water activities |
sailing, Sunfish/Laser/Hobby Cat, Keel boats, ocean sailing, yachting |
| 019015 |
water activities |
skiing, water (Taylor Code 220) |
| 019014 |
water activities |
swimming, crawl, slow (50 yards/minute), moderate or light effort |
| 019013 |
water activities |
swimming, crawl, fast (75 yards/minute), vigorous effort |
| 019012 |
water activities |
swimming, butterfly, general |
| 020010 |
winter activities |
moving ice house (set up/drill holes, etc.) |
| 020011 |
winter activities |
skating, ice, 9 mph or less |
| 020012 |
winter activities |
skating, ice, general (Taylor Code 360) |
| 020013 |
winter activities |
skating, ice, rapidly, more than 9 mph |
| 020014 |
winter activities |
snowmobiling |
| 020015 |
winter activities |
skating, speed, competitive |
| 020016 |
winter activities |
sledding, tobogganing, bobsledding, luge (Taylor Code 370) |
| 020009 |
winter activities |
skiing, downhill, moderate effort, general |
| 020008 |
winter activities |
skiing, cross country, 2.5 mph, slow or light effort, ski walking |
| 020007 |
winter activities |
ski jumping (climb up carrying skis) |
| 020006 |
winter activities |
skiing, general |
| 020005 |
winter activities |
skiing, cross country, 4.0-4.9 mph, moderate speed and effort, general |
| 020004 |
winter activities |
skiing, cross country, 5.0-7.9 mph, brisk speed, vigorous effort |
| 020003 |
winter activities |
skiing, cross country, >8.0 mph, racing |
| Id | Group | Activity |
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List contains 603 activities. |
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