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 ...Count activity calories
How many calories do you burn today?
Add all activities with their times and press Calculate activities statistics button.
Don't forget to add activities for all 24 hours.
You can compare burned calories with calories from eaten foods.
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Switch to Online Calorie Counter to add new foods.
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Click on activity to add it
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| Id | Group | Activity |
|---|
| 010030 |
occupation |
steel mill, hand rolling |
| 010060 |
occupation |
teach physical education, exercise, sports classes (participate in the class) |
| 010047 |
occupation |
steel mill, removing slag |
| 010048 |
occupation |
steel mill, tending furnace |
| 010049 |
occupation |
steel mill, tipping molds |
| 010050 |
occupation |
steel mill, working in general |
| 010051 |
occupation |
tailoring, cutting |
| 010052 |
occupation |
tailoring, general |
| 010053 |
occupation |
tailoring, hand sewing |
| 010054 |
occupation |
tailoring, machine sewing |
| 010055 |
occupation |
tailoring, pressing |
| 010056 |
occupation |
tailoring, weaving |
| 010057 |
occupation |
truck driving, loading and unloading truck (standing) |
| 010058 |
occupation |
typing, electric, manual or computer |
| 010059 |
occupation |
using heavy power tools such as pneumatic tools (jackhammers, drills, etc.) |
| 010046 |
occupation |
using heavy tools (not power) such as shovel, pick, tunnel bar, spade |
| 010045 |
occupation |
walking on job, less than 2.0 mph (in office or lab area), very slow |
| 010031 |
occupation |
steel mill, merchant mill rolling |
| 010032 |
occupation |
walking on job, 3.0 mph, in office, moderate speed, not carrying anything |
| 010033 |
occupation |
walking on job, 3.5 mph, in office, brisk speed, not carrying anything |
| 010034 |
occupation |
walking, 2.5 mph, slowly and carrying light objects less than 25 pounds |
| 010035 |
occupation |
walking, gathering things at work, ready to leave |
| 010036 |
occupation |
walking, 3.0 mph, moderately and carrying light objects less than 25 lbs |
| 010037 |
occupation |
walking, pushing a wheelchair |
| 010038 |
occupation |
walking, 3.5 mph, briskly and carrying objects less than 25 pounds |
| 010044 |
occupation |
teach physical education, exercise, sports classes (non-sport play) |
| 010043 |
occupation |
working in scene shop, theater actor, backstage employee |
| 010042 |
occupation |
walking or walk downstairs or standing, carrying objects about 100 pounds or over |
| 010041 |
occupation |
walking or walk downstairs or standing, carrying objects about 75 to 99 pounds |
| 010040 |
occupation |
walking or walk downstairs or standing, carrying objects about 50 to 74 pounds |
| 010039 |
occupation |
walking or walk downstairs or standing, carrying objects about 25 to 49 pounds |
| 011014 |
religious activities |
sitting, playing an instrument at church |
| 011015 |
religious activities |
sitting in church, in service, attending a ceremony, sitting quietly |
| 011016 |
religious activities |
sitting in church, talking or singing, attending a ceremony, sitting, active participation |
| 011017 |
religious activities |
sitting, reading religious materials at home |
| 011018 |
religious activities |
standing in church (quietly), attending a ceremony, standing quietly |
| 011019 |
religious activities |
standing, singing in church, attending a ceremony, standing, active participation |
| 011020 |
religious activities |
kneeling in church/at home (praying) |
| 011021 |
religious activities |
standing, talking in church |
| 011022 |
religious activities |
walking in church |
| 011023 |
religious activities |
walking, less than 2.0 mph - very slow |
| 011024 |
religious activities |
typing, electric, manual, or computer |
| 011013 |
religious activities |
walking, 3.0 mph, moderate speed, not carrying anything |
| 011012 |
religious activities |
walking, 3.5 mph, brisk speed, not carrying anything |
| 011001 |
religious activities |
praise with dance or run, spiritual dancing in church |
| 011002 |
religious activities |
serving food at church |
| 011003 |
religious activities |
preparing food at church |
| 011004 |
religious activities |
washing dishes/cleaning kitchen at church |
| 011005 |
religious activities |
eating at church |
| 011006 |
religious activities |
eating/talking at church or standing eating, American Indian Feast days |
| 011007 |
religious activities |
cleaning church |
| 011008 |
religious activities |
general yard work at church |
| 011009 |
religious activities |
standing - moderate (lifting 50 lbs., assembling at fast rate) |
| 011010 |
religious activities |
standing - moderate/heavy work |
| 011011 |
religious activities |
walk/stand combination for religious purposes, usher |
| 012012 |
running |
running, 6.7 mph (9 min/mile) |
| 012013 |
running |
jogging, general |
| 012014 |
running |
jogging, in place |
| 012015 |
running |
jogging on a mini-tramp |
| 012016 |
running |
running, 5 mph (12 min/mile) |
| 012017 |
running |
running, 5.2 mph (11.5 min/mile) |
| 012018 |
running |
running, 6 mph (10 min/mile) |
| 012019 |
running |
jog/walk combination (jogging component of less than 10 minutes) (Taylor Code 180) |
| 012020 |
running |
running, 10 mph (6 min/mile) |
| 012011 |
running |
running, 7 mph (8.5 min/mile) |
| 012010 |
running |
running, 7.5 mph (8 min/mile) |
| 012001 |
running |
running, stairs, up |
| 012002 |
running |
running, 8 mph (7.5 min/mile) |
| 012003 |
running |
running, 8.6 mph (7 min/mile) |
| 012004 |
running |
running, training, pushing a wheelchair |
| 012005 |
running |
running, on a track, team practice |
| 012006 |
running |
running, 9 mph (6.5 min/mile) |
| 012007 |
running |
running (Taylor Code 200) |
| 012008 |
running |
running, cross country |
| 012009 |
running |
running, 10.9 mph (5.5 min/mile) |
| 013011 |
self care |
hairstyling |
| 013010 |
self care |
standing - getting ready for bed, in general |
| 013009 |
self care |
sitting on toilet |
| 013008 |
self care |
bathing (sitting) |
| 013007 |
self care |
dressing, undressing (standing or sitting) |
| 013006 |
self care |
talking and eating or eating only (standing) |
| 013005 |
self care |
taking medication, sitting or standing |
| 013004 |
self care |
showering, toweling off (standing) |
| 013003 |
self care |
having hair or nails done by someone else, sitting |
| 013002 |
self care |
grooming (washing, shaving, brushing teeth, urinating, washing hands, putting on make-up), sitting or standing |
| 013001 |
self care |
eating (sitting) |
| 014003 |
sexual activity |
passive, light effort, kissing, hugging |
| 014002 |
sexual activity |
active, vigorous effort |
| 014001 |
sexual activity |
general, moderate effort |
| 015058 |
sports |
boxing, sparring |
| 015059 |
sports |
boxing, punching bag |
| 015060 |
sports |
boxing, in ring, general |
| 015061 |
sports |
golf, general |
| 015062 |
sports |
hacky sack |
| 015063 |
sports |
motor-cross |
| 015064 |
sports |
lacrosse |
| 015065 |
sports |
kickball |
| 015066 |
sports |
juggling |
| 015057 |
sports |
broomball |
| 015056 |
sports |
children's games (hopscotch, 4-square, dodge ball, playground apparatus, t-ball, tetherball, marbles, jacks, acrace games) |
| Id | Group | Activity |
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List contains 603 activities. |
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