Main menu |
User menu |
Partners |
|
|
|
...Count activity calories
How many calories do you burn today?
Add all activities with their times and press Calculate activities statistics button.
Don't forget to add activities for all 24 hours.
You can compare burned calories with calories from eaten foods.
|
Switch to Online Calorie Counter to add new foods.
|
Click on activity to add it
|
|
|
|
Id | Group | Activity |
001001 |
bicycling |
bicycling, <10 mph, leisure, to work or for pleasure (Taylor Code 115) |
001008 |
bicycling |
bicycling, general |
001007 |
bicycling |
bicycling, 10-11.9 mph, leisure, slow, light effort |
001006 |
bicycling |
bicycling, 12-13.9 mph, leisure, moderate effort |
001005 |
bicycling |
bicycling, 14-15.9 mph, racing or leisure, fast, vigorous effort |
001004 |
bicycling |
bicycling, 16-19 mph, racing/not drafting or >19 mph drafting, very fast, racing general |
001003 |
bicycling |
bicycling, >20 mph, racing, not drafting |
001002 |
bicycling |
unicycling |
002015 |
conditioning exercise |
bicycling, stationary, general |
002016 |
conditioning exercise |
bicycling, stationary, 50 watts, very light effort |
002017 |
conditioning exercise |
bicycling, stationary, 100 watts, light effort |
002018 |
conditioning exercise |
bicycling, stationary, 150 watts, moderate effort |
002019 |
conditioning exercise |
bicycling, stationary, 200 watts, vigorous effort |
002020 |
conditioning exercise |
bicycling, stationary, 250 watts, very vigorous effort |
002021 |
conditioning exercise |
calisthenics (e.g. pushups, situps, pullups, jumping jacks), heavy, vigorous effort |
002022 |
conditioning exercise |
calisthenics, home exercise, light or moderate effort, general (example: back exercises), going up & down from floor (Taylor Code 150) |
002023 |
conditioning exercise |
circuit training, including some aerobic movement with minimal rest, general |
002024 |
conditioning exercise |
weight lifting (free weight, nautilus or universal-type), power lifting or body building, vigorous effort (Taylor Code 210) |
002025 |
conditioning exercise |
health club exercise, general (Taylor Code 160) |
002014 |
conditioning exercise |
stair-treadmill ergometer, general |
002013 |
conditioning exercise |
rowing, stationary ergometer, general |
002012 |
conditioning exercise |
rowing, stationary, 50 watts, light effort |
002001 |
conditioning exercise |
rowing, stationary, 100 watts, moderate effort |
002002 |
conditioning exercise |
rowing, stationary, 150 watts, vigorous effort |
002003 |
conditioning exercise |
rowing, stationary, 200 watts, very vigorous effort |
002004 |
conditioning exercise |
ski machine, general |
002005 |
conditioning exercise |
slimnastics, jazzercise |
002006 |
conditioning exercise |
stretching, hatha yoga |
002007 |
conditioning exercise |
mild stretching |
002008 |
conditioning exercise |
teaching aerobic exercise class |
002009 |
conditioning exercise |
water aerobics, water calisthenics |
002010 |
conditioning exercise |
weight lifting (free, nautilus or universal-type), light or moderate effort, light workout, general |
002011 |
conditioning exercise |
whirlpool, sitting |
003008 |
dancing |
aerobic, step, with 10 ? 12 inch step |
003009 |
dancing |
aerobic, step, with 6 ? 8 inch step |
003010 |
dancing |
aerobic, general |
003011 |
dancing |
ballet or modern, twist, jazz, tap, jitterbug |
003007 |
dancing |
aerobic, low impact |
003006 |
dancing |
aerobic, high impact |
003005 |
dancing |
general, Greek, Middle Eastern, hula, flamenco, belly, and swing dancing |
003004 |
dancing |
Anishinaabe Jingle Dancing or other traditional American Indian dancing |
003003 |
dancing |
ballroom, slow (e.g. waltz, foxtrot, slow dancing), samba, tango, 19th C, mambo, chacha |
003002 |
dancing |
ballroom, fast (disco, folk, square), line dancing, Irish step dancing, polka, contra, country |
003001 |
dancing |
ballroom, dancing fast (Taylor Code 125) |
004009 |
fishing and hunting |
fishing, general |
004010 |
fishing and hunting |
digging worms, with shovel |
004011 |
fishing and hunting |
fishing from river bank and walking |
004012 |
fishing and hunting |
fishing from boat, sitting |
004013 |
fishing and hunting |
fishing from river bank, standing (Taylor Code 660) |
004014 |
fishing and hunting |
fishing in stream, in waders (Taylor Code 670) |
004008 |
fishing and hunting |
fishing, ice, sitting |
004007 |
fishing and hunting |
hunting, bow and arrow or crossbow |
004001 |
fishing and hunting |
hunting, deer, elk, large game (Taylor Code 170) |
004002 |
fishing and hunting |
hunting, duck, wading |
004003 |
fishing and hunting |
hunting, general |
004004 |
fishing and hunting |
hunting, pheasants or grouse (Taylor Code 680) |
004005 |
fishing and hunting |
hunting, rabbit, squirrel, prairie chick, raccoon, small game (Taylor Code 690) |
004006 |
fishing and hunting |
pistol shooting or trap shooting, standing |
005032 |
home acivities |
wash dishes - standing or in general (not broken into stand/walk components) |
005031 |
home acivities |
"wash dishes; clearing dishes from table ? walking" |
005030 |
home acivities |
vacuuming |
005029 |
home acivities |
butchering animals |
005028 |
home acivities |
making bed |
005027 |
home acivities |
maple syruping/sugar bushing (including carrying buckets, carrying wood) |
005026 |
home acivities |
standing - bathing dog |
005025 |
home acivities |
carrying small children |
005024 |
home acivities |
child care: sitting/kneeling - dressing, bathing, grooming, feeding, occasional lifting of child-light effort, general |
005033 |
home acivities |
cleaning, light (dusting, straightening up, changing linen, carrying out trash) |
005034 |
home acivities |
cleaning, house or cabin, general |
005043 |
home acivities |
implied standing - laundry, fold or hang clothes, put clothes in washer or dryer, packing suitcase |
005042 |
home acivities |
implied walking - putting away clothes, gathering clothes to pack, putting away laundry |
005041 |
home acivities |
serving food, setting table - implied walking or standing |
005040 |
home acivities |
cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliances |
005039 |
home acivities |
carpet sweeping, sweeping floors |
005038 |
home acivities |
mopping |
005037 |
home acivities |
multiple household tasks all at once, light effort |
005036 |
home acivities |
multiple household tasks all at once, moderate effort |
005035 |
home acivities |
multiple household tasks all at once, vigorous effort |
005023 |
home acivities |
child care: standing - dressing, bathing, grooming, feeding, occasional lifting of child-light effort |
005022 |
home acivities |
elder care, disabled adult, only active periods |
005021 |
home acivities |
reclining with baby |
005009 |
home acivities |
standing - packing/unpacking boxes, occasional lifting of household items light - moderate effort |
005008 |
home acivities |
implied walking - putting away household items - moderate effort |
005007 |
home acivities |
watering plants |
005006 |
home acivities |
building a fire inside |
005005 |
home acivities |
moving household items upstairs, carrying boxes or furniture |
005004 |
home acivities |
standing - light (pump gas, change light bulb, etc.) |
005003 |
home acivities |
walking - light, non-cleaning (readying to leave, shut/lock doors, close windows, etc.) |
005002 |
home acivities |
sitting - playing with child(ren) ? light, only active periods |
005010 |
home acivities |
sweeping garage, sidewalk or outside of house |
005011 |
home acivities |
scrubbing floors, on hands and knees, scrubbing bathroom, bathtub |
005012 |
home acivities |
moving furniture, household items, carrying boxes |
005020 |
home acivities |
sit, play ing with animals, light, only active periods |
005019 |
home acivities |
stand, playing with animals, light, only active periods |
005018 |
home acivities |
walk/run, playing with animals, light, only active periods |
005017 |
home acivities |
walk/run, playing with animals, moderate, only active periods |
005016 |
home acivities |
walk/run, playing with animals, vigorous, only active periods |
005015 |
home acivities |
walk/run - playing with child(ren) ? vigorous, only active periods |
005014 |
home acivities |
walk/run - playing with child(ren) ? moderate, only active periods |
005013 |
home acivities |
standing - playing with child(ren) ? light, only active periods |
Id | Group | Activity |
|
|
List contains 603 activities. |
|
|
|
|